Strength comes in many forms: athletic feats, mental fortitude, and the ability to laugh at your current situations. That's why Amber writes funny but informative pieces every week for her clients, athletes, and readers through the Sheppard Strength Blog.

If there is a topic you want to read about, we want to know what it is! Comment on one of the pieces, send us a message here or on facebook, or tell us on Instagram.

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