Training Services Overview

Coach Amber spends a majority of her time developing athletes and assisting other coaches in honing their craft. A consummate underdog herself, she especially enjoys working one on one or in small group settings.

In addition to training Olympic weightlifters and powerlifters, Coach Amber has experience training all ages, backgrounds, and abilities from 6 through 83. Having suffered her own injuries (shoulder, back, eating disorders, and mental illness) throughout her 14 year career she understands what it feels like to start from scratch. Or to completely redesign programming in order to continue to see progress during recovery.

She has also written about Training (as well as legal and business concerns those in the fitness industry face) and designed and implemented a national corporation's Continuing Education Program for Personal Trainers.

Services Available