As a national level athlete and coach herself, Coach Amber understands the importance and value of having a trusted and reliable meet coach. The last thing on an athlete's mind on meet day should be card counting, attempt selections, or food procurement.

Let us worry about that. We'll handle registration (local or national level), warm ups, attempt selections and anything else that comes up during a meet so all you have to worry about is making lifts.

Coaching Experience

  • Coached at local, national, and (masters) international meets
  • Meet directed every USAW meet in Mississippi since 2013
  • MHSAA USAPL High School Referee
  • Mentored new coaches and volunteers at meets
  • Highest ranked female USAW coach in MS


Meet coaching is included free of charge for all current Sheppard Strength or Mississippi Barbell athletes who follow our programming.

On Site Meet Coaching requires a nonrefundable deposit and an additional rate for the event dependent on distance from Jackson, MS.

Off Site Meet Coaching is a flat rate and includes warm up attempt selections and timing, platform attempt selections, and a taper. Everything you would get with Coach Amber on site just done in advance!

If you'd like to hire Coach Amber to coach you or your team at an event (local or national), then please email us for more details & availability.