Sheppard Strength aims to provide quality weightlifting services for gyms & athletes of all ages, abilities, & sport.  Our passionate & professional staff combine years of fitness experience, a healthy dose of humor, and flexible schedules to deliver an exceptional & unique product for our clients.

We also combine Coach Amber's unique background of law school, business ownership, and writing skills to offer Content Creation for businesses. Website design, web pages, social media posts, and social media marketing plans are all types of services she offers.

Let Sheppard Strength help you reach your personal goals and take your business to the next level today!



Find out who Coach Amber is, why weightlifting is her passion, and see the results of her services.

Learn More →

Take Action

Ready to take the next step to get your fitness program or gym to the next level? Check out our packages & services to get started.

Find Out How →